2010-8-24 02:08
echoooo
「一個是凡士林 ,另一個就是南僑肥皂!」
<div style="text-align: center;"><font style="color: DarkOrange;" size="5"><span style="font-family: Verdana;"> 台大醫院皮膚科主治醫師,只相信兩樣產品:</span></font><font style="color: DarkOrange;" size="5"><br></font><font style="color: rgb(68, 85, 166);" size="4"><span style="font-family: Verdana;"><font style="color: DarkOrange;" size="5">「一個是凡士林 ,另一個就是南僑肥皂!」</font><br><br>( 資料來源:網路文章) </span></font><br style="font-family: Verdana;"></div><font style="color: rgb(68, 85, 166);" size="4"><br><br><br><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 雖然有點不可置信,但仔細一想還滿有道理的</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 一個保濕效果好,一個清潔能力佳又不傷皮膚!</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 有個同學有陣子皮膚過敏</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 去台大看,醫生叫他用南僑水晶肥皂洗澡!</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 洗一個星期,完全根治</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 後來這同學就一直用水晶肥皂洗了。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 當時也是覺得不可思議</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 不過醫生向同學解釋說:</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 水晶肥皂的成份就只是椰子油和鹼</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 另外還有加一點中藥材</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 很純粹沒有其它雜七雜八的東西</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 像 Ivory (象牙浮水皂)</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 前陣子被檢驗出來含過量螢光劑等。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 其實水晶肥皂的清潔效果最好,絕對不殘留</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 可能因為它太「古樸」了</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 很少人會用它來洗澡洗頭。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 後來商業週刊有一期有報導</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 提到南僑的創始人</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 現在他還是天天用一塊五元的水晶肥皂洗頭 、洗澡。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> <span style="font-weight: bold;"> 建言:冬天洗完澡,用凡士林擦腳,穿上襪子,保護效果不錯哦!</span></span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><br style="font-family: Verdana;"><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> <span style="font-weight: bold;"> 牙刷的使用壽命</span></span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 根據美國醫學實驗發現</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 一些長期的咽喉疾病患者</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 如果每隔幾星期就更換一把新的牙刷</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 對於病情有明顯的改善。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 連續使用超過兩個月以上的牙刷</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 會有白色念珠菌、溶血性鏈球菌</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 肺癌桿菌以及葡萄糖球菌等病菌。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 可引起急性扁桃腺發炎、 咽喉炎等疾病</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 對於免系統不健全的人</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 易導致風濕熱、 急性腎小球腎炎。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 所以每次刷牙完畢後</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 將牙刷沖洗乾淨,牙刷頭朝上,置於乾燥處</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 每隔三至五天用濃鹽水浸泡一次</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 三個月換 一把新牙刷以確保牙刷的衛生</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> <span style="font-weight: bold;"> 側睡可增加免疫力</span></span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 原則上睡眠姿勢最好為側睡姿勢</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 這樣的話,短暫呼吸暫止症 狀會改善</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 氧的飽和濃度會增加</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 睡眠效率品質能逐漸改善</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 熟睡期、深睡期的時間會增長</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 體內的免疫力才會增強。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 我們應了解到正常的睡眠的時候</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 徐波、慢波能增加供給肌肉 的血流量</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 使身體能夠休養生息</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 此時體溫下降,以便能夠貯存更多的能量。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 代謝活動也降至最低</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 是組織生長與修補的最佳時機!</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 熟睡期、深睡期睡眠時間</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 身體的免疫系統本身存在著一些天然的調解因子</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 如內淋巴素因子及腫瘤壞死因子</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 內在的分泌量都會增加</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 研究發現只要輕微的睡眠不足</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 免疫能力便會下降</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 所以,如果身體要好</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 睡眠一定要足夠</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 睡得飽,身體自然就會好。</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> <span style="font-weight: bold;"> 自在附註</span></span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 原來我用水晶肥皂</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 洗碗、洗衣、幫狗洗澡都是正確的喔</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> ( 我家的狗狗從來都不生皮膚病 )</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 早年有位廣告洗髮精的知名美麗女明星</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 不諱言:她從不用洗髮精洗頭</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 她那一頭烏黑、濃密、飄逸的長髮</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 都是用肥皂洗出來的</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 但我忘了她是用哪家的肥皂</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 科技越文明,天然的東西越少</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 現在的民生用品添加了太多的化合物</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 千萬不要再迷信高價位的清潔用品</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 最近水晶肥皂雖然漲了一倍的價錢</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 但比起洗髮精來還是便宜了十倍左右</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 其實無論是吃的或是用的</span><br style="font-family: Verdana;"><br style="font-family: Verdana;"><span style="font-family: Verdana;"> 添加物越少的東西越健康</span></font><br><br><br><br>