當歸養生湯<table style="color: RoyalBlue; font-family: 黑體; width: 640px; height: 1415px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td width="445"><div style="text-align: center;"><font size="4"><b>當歸養生湯</b></font><br></div><font size="4"><b><br></b></font></td></tr>
<tr valign="top"><td bgcolor="#000000" width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
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<tbody><tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4"><b>材料：</b></font></td><td style="color: RoyalBlue;" width="217"><font size="4"><b>調味料：</b></font></td></tr>
<tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4">（６人份）</font><font size="4"><br></font>
<font size="4">Ａ料－－</font><font size="4"><br></font>
<font size="4">素鰻２條（請參考作法補充食材）</font><font size="4"><br></font>
<font size="4">素料１／２斤</font><font size="4"><br></font>
<font size="4">山藥１斤</font><font size="4"><br></font>
<font size="4">紅棗１０粒</font><font size="4"><br></font>
<font size="4">枸杞１大匙</font><font size="4"><br><br></font>
<font size="4">Ｂ料－－</font><font size="4"><br></font>
<font size="4">參鬚、當歸、黃耆、黨參（以上四種藥材至中藥店合買５０元）</font><font size="4"><br></font>
<font size="4">水６碗</font></td><td style="color: RoyalBlue;" width="217"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
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<font size="4"> </font><font size="4"> </font></td></tr>
<tr valign="top"><td width="445"><font size="4"> </font><font size="4"><img style="width: 385px; height: 400px;" src="http://community.tzuchi.net/LoveOfPg.nsf/641416cc3a22740f48256e0b0031767a/0ddff88df92e66aa48256fc1000ef983/Photo/0.84?OpenElement&FieldElemFormat=gif" alt=""><br><br></font></td></tr>
<tr valign="top"><td width="445"><font size="4"><b>作法：</b></font></td></tr>
<tr valign="top"><td width="445"><font size="4">１．將Ｂ料加水煮３０分鐘，去渣留湯汁。</font><font size="4"><br></font>
<font size="4">２．湯汁放入Ａ料蒸２０分鐘，或煮１０分鐘。</font><font size="4"><br></font>
<font size="4">《廚房小語》湯色黃潤，當歸特殊香氣不受調味料所限。</font><font size="4"><br><br><br></font>
<font size="4">【補充食材－－自己做素鰻】</font><font size="4"><br></font>
<font size="4">材料：</font><font size="4"><br></font>
<font size="4">豆包１／２斤</font><font size="4"><br></font>
<font size="4">豆皮５張</font><font size="4"><br></font>
<font size="4">海苔５張</font><font size="4"><br><br></font>
<font size="4"><span style="font-weight: bold;">調味料</span>：</font><font size="4"><br></font>
<font size="4">奶粉１大匙</font><font size="4"><br></font>
<font size="4">鹽１／２大匙</font><font size="4"><br></font>
<font size="4">胡椒粉適量</font><font size="4"><br></font>
<font size="4">麵糊１／２碗</font><font size="4"><br><br></font>
<font style="font-weight: bold;" size="4">作法：</font><font size="4"><br></font>
<font size="4">１．水燒開，入豆包川燙，迅速起鍋，水份濾乾。</font><font size="4"><br></font>
<font size="4">２．豆包切絲，放入奶粉、鹽、胡椒粉拌勻，醃漬一夜。</font><font size="4"><br></font>
<font size="4">３．豆皮攤平，抹上麵糊，鋪上海苔，放入１００公克的豆包絲壓緊，包成長筒型。</font><font size="4"><br></font>
<font size="4">４．盤子抹油，放入素鰻，蒸３分鐘（鍋蓋不能蓋滿，要留空隙）。</font><font size="4"><br></font>
<font size="4">５．待涼後，切小段即可。</font></td></tr>
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<table style="color: RoyalBlue; font-family: 黑體; width: 634px; height: 125px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4">素食小語：</font></td><td colspan="2" width="358"><font size="4">素食是衛生、營養、安全的飲食文化；而預防病從口入，要先從餐桌衛生開始，公筷母匙最衛生。</font></td></tr>
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<tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><b> </b></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4">資料來源：取自</font><font size="4">「慈濟道侶叢書」</font></td></tr></tbody></table>